flamefit bootcamp
Book Fitness Classes
Book Now
what we offer
tailored to your health and fitness goals
Machine & Free Weights Area
Westport’s only dedicated weights gym, a purpose built state of the art facility.
Personal & Group Training
We will teach you the correct technique, all while pushing the body to the limit.
Mayo's best equipped gym
The Flame Fit approach means you workout in a relaxed, fun and friendly environment.
Separate Studio Space
Workout in the comfort in our Fitness & Cardio Studio.
about us
the gym
The home of Bodybuilding and Powerlifting in Westport.
FLAME FIT GYM is Wesports newest high-tech weights gym and wellness centre. State of the art training space offering top class facilities for individuals and groups.
We are Westport’s only dedicated weights gym. FLAME FIT GYM is a purpose built state of the art facility. Offering a spacious gym area fitted with top of the range equipment as well as Cardio Studio, high spec showers and changing facilities.
train with the experts
Your Success is our Success
Our Latest Blogs
How do have a jolly good Christmas! (While not gaining 10lbs)
This week we are going to talk about why weight lifting is more beneficial than just cardio based...
Need to lose weight? Lift weights!!
This week we are going to talk about why weight lifting is more beneficial than just cardio based...
Why Winter is the best time to join a gym
When winter hits, it's very tempting to go into hibernation mode, cosy up and stay inside with a...
[mkd_bmi_calculator display_chart=”yes” skin=”light” chart_title=”BMI Calculator chart” form_title=”calculate your bmi” form_description=”Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.”]
testimonials
What our members think
I can’t wait to finish work and get my flame on!
Myself and a few friends just finished a 6 week small group PT program with Siobhan! I can’t recommend the gym or Siobhan is enough. I never thought I’d be excited and looking forward to going to the gym and now I can’t wait to finish work and get my flame on! Will definitely be going back again and again!
Gary.
I loved every single minute of it and I have learned so much.
I have just finished my 6 week body transformation program at flame fit gym with Siobhan, I loved every single minute of it and I have learned so much. Siobhan is a great Personal Trainer and I would highly recommend her to anyone. Everyone in the gym is so polite and friendly and they are always there to help
Louise.
PT sessions really helped build my confidence.
In a gym dedicated to weights I was sure I'd feel intimidated but there's always such a friendly atmosphere in flame fit and the PT sessions really helped build my confidence with the equipment.
Aoife.
Felt very much at home from the start.
Did 6 weeks Personal Training here and loved it! Great program and really saw progress very quickly. Gym is set up very well, very relaxed atmosphere, felt very much at home from the start. All the staff are really friendly and helpful too. Thoroughly recommend!
Tim.
Siobhan is a great pt and creates good and challenging plans.
Siobhan is a great pt and creates good and challenging plans to make the most out of every session.
Marie.
Great Gym, great find!
My wife's parents live in Westport and I have been visiting the area for around 10 years. So good to have found Flame Fit as it is so well equipped and Siobhan, the owner, was extremely accommodating with us accessing the gym. Will be heading there every time we are back! Thank you.
A CK.
Great modern gym!
Great modern gym, a lot of new and well maintained equipment!
Kiri G.
Top class in every way!
I did an 8 week course with PT Loyd Coleman at Flame Fitness. I really enjoyed the session, and went from having no knowledge and no confidence with weight training to really enjoying the gym. I wanted to learn how to use weights properly and get stronger and I definitely did that. I also had back pain from sitting at a desk all day and Loyd showed me exercises to strengthen my back and I haven't had pain since which is amazing. Loyd is a fantastic PT, really good at explaining thing and supportive.
Shauna Keane.
Highly recommend to anyone beginners or advance!
Best gym in mayo hands down. Always improving the equipment, great atmosphere and lovely people. Would highly recommend to anyone beginners or advance gym goers you won’t be disappointed.
Lorcan King.
come find us
Wesport’s newest high-tech weights gym and wellness centre. State of the art training space offering top class facilities for individuals and groups.
7 Days A Week