what we do
our approach
FLAME FIT GYM IS NO ORDINARY EXPERIENCE
It is a unique lifestyle program designed to achieve every individual member’s respective health and fitness goals. Whether our members are beginners or enthusiasts, every program, product, and experience we offer begins and ends with creating a premier and comfortable atmosphere tailored for their individual and overall success and safety.
FLAME FIT GYM Train to succeed.
our prices
Sign Up For Monthly Recurring or Fixed Term Memberships
Join today and sign up for a monthly recurring or a fixed term membership. Fixed term memberships are a one time payment for a 3 month or annual membership.
*For student membership you must present a valid student ID card in order to get a membership fob or proof of age if you are under 18.
Fob holders must be over the age of 16 (If you are under 18 you must have a parent contact the gym to give permission to join). All members must be aged 16 or over.
*Please text 087 4668922 to arrange collection of your Membership Access Fob at Flame Fit Gym.
*Members can manage/cancel their own accounts.
Visiting Westport?
Single Visit Passes for Flame Fit Gym are now available!
cancelation policy
Canceling your membership
You can cancel your membership at anytime via your membership dashboard here.(Please note, you must be logged in to do so), you can login here.
Your membership will cancel immediately and your membership fob will be disabled.
All Memberships are non-refundable!
If you have any technical issues, payment issues or login issues please email support@flamefitgym.ie.
THE GYM
FULLY EQUIPPED WEIGHTS GYM
WORLD CLASS EQUIPMENT
WEIGHTS & CARDIO MACHINES
OPEN 7 DAYS
EXCLUSIVE MEMBERS ACCESS FOBS
SEPARATE STUDIO SPACE
WHEELCHAIR FRIENDLY LIFT ACCESS
WORLD CLASS EQUIPMENT
HIGH SPEC SHOWERS & CHANGING AREA
UNDERGROUND CAR PARKING FOR MEMBERS
We are constantly investing in our Club to provide the highest level of service possible and best gym experience unmatched by any other gym around.
The Flame Fit Gym fob access system gives our loyal members EXCLUSIVE access to train in our facility anytime throughout the day, 7 days a week so you can train at FLEXIBLE times that suit you.
Flame Fit Gym Equipment List
We have an abundance of Olympic Barbells (20kg), Olympic Rubber Bumper Weight Plates (5kg-25kg), Trigrip Steel & Rubber Trigrip Plates (1.25kg-25kg)
FREE
WEIGHTS
Dumbbells (2kg-60kg) and
Barbells 20kg & 15kg
Squat Racks x4
Chin Up Bars x 5
Deadlift Platform
Powerlifting competition combo rack
Trap Bars
EZ barbells
Safety Squat Barbell
Incline Fixed Bench
Flat Fixed Bench
Adjustable Benches
Flat Benches
Tricep Dip Bars
Preacher Curl Bench
Olympic Lifting Chains
Lifting belts
Lifting Straps
WEIGHTS
MACHINES
Leg Press x 2
Leg Extension
Leg Curl
Hack Squat Machine
Chest Press Machine
Inner/Outer Thighs Machine
Lat Pulldown
Cable Seated Row
Cable Attachments
Calf Raise Machine
Hip Thrust Platform
Sissy Squat
Smith Machine
Rear Delt Flyes Machine
Back Hyperextension
Landmine Press
Pec Deck
Cable Machines
Cable Crossover
FUNCTIONAL
EQUIPMENT
TRX
Boxing Bag & Gloves
Battle Ropes
Medicine Balls – Various Weights
Kettlebells 4kg-32kg
Body Pump Bars and Plates
Squat Wedge
Plyo Boxes
Glutes Bands
Bosu Ball
Steps
Ab Wheels
Resistance Bands
Yoga Blocks
Stability Balls
Wooden Dowels
Foam Rollers
Agility Ladder
And much much more!
CARDIO
MACHINES
Stairmaster
Threadmills
Concept 2 Rower
Assault Bike
Spin Bikes
gym membership included
PERSONAL TRAINING PACKAGE DEALS
ONE TO ONE PERSONAL TRAINING
One to One personal training sessions with one of our fully qualified and highly experienced coaches, all PT clients must have a current gym membership. All PT package deals below are Inclusive of Gym membership.
Once off PT session PAYG = €40
Why not pair up with a mate?
Flame Fit Gym Tip: If you pair up with a friend, you can split the cost between you!
Silver
4 weeks x 1 session per week = €160
Platinum
4 weeks x 2 sessions per week = €280
Gold
12 weeks x 1 per week = €420
testimonials
What our members think
I can’t wait to finish work and get my flame on!
Myself and a few friends just finished a 6 week small group PT program with Siobhan! I can’t recommend the gym or Siobhan is enough. I never thought I’d be excited and looking forward to going to the gym and now I can’t wait to finish work and get my flame on! Will definitely be going back again and again!
Gary.
I loved every single minute of it and I have learned so much.
I have just finished my 6 week body transformation program at flame fit gym with Siobhan, I loved every single minute of it and I have learned so much. Siobhan is a great Personal Trainer and I would highly recommend her to anyone. Everyone in the gym is so polite and friendly and they are always there to help
Louise.
PT sessions really helped build my confidence.
In a gym dedicated to weights I was sure I'd feel intimidated but there's always such a friendly atmosphere in flame fit and the PT sessions really helped build my confidence with the equipment.
Aoife.
Felt very much at home from the start.
Did 6 weeks Personal Training here and loved it! Great program and really saw progress very quickly. Gym is set up very well, very relaxed atmosphere, felt very much at home from the start. All the staff are really friendly and helpful too. Thoroughly recommend!
Tim.
Siobhan is a great pt and creates good and challenging plans.
Siobhan is a great pt and creates good and challenging plans to make the most out of every session.
Marie.
Great Gym, great find!
My wife's parents live in Westport and I have been visiting the area for around 10 years. So good to have found Flame Fit as it is so well equipped and Siobhan, the owner, was extremely accommodating with us accessing the gym. Will be heading there every time we are back! Thank you.
A CK.
Great modern gym!
Great modern gym, a lot of new and well maintained equipment!
Kiri G.
Top class in every way!
I did an 8 week course with PT Loyd Coleman at Flame Fitness. I really enjoyed the session, and went from having no knowledge and no confidence with weight training to really enjoying the gym. I wanted to learn how to use weights properly and get stronger and I definitely did that. I also had back pain from sitting at a desk all day and Loyd showed me exercises to strengthen my back and I haven't had pain since which is amazing. Loyd is a fantastic PT, really good at explaining thing and supportive.
Shauna Keane.
Highly recommend to anyone beginners or advance!
Best gym in mayo hands down. Always improving the equipment, great atmosphere and lovely people. Would highly recommend to anyone beginners or advance gym goers you won’t be disappointed.
Lorcan King.
come find us
Wesport’s newest high-tech weights gym and wellness centre. State of the art training space offering top class facilities for individuals and groups.