One to One personal training sessions with one of our fully qualified and highly experienced coaches, all PT clients must have a current gym membership.


Why not pair up with a mate?

Flame Fit Gym Tip: If you pair up with a friend, you can split the cost between you!


At Flame Fit Gym we specialise in Personal Training provided by Mayo’s Leading Coaches 

For all personal training enquiries please use the contact form below or simply email:

Please include your contact number and also your preferred days and times for personal training and one of our Team will be in touch to arrange a free consultation

Enquire About Personal Training



4 weeks x 1 session per week = €160


4 weeks x 2 sessions per week = €280


12 weeks x 1 per week = €420

Members Access Hours:

7 DAYS: 6:00am – 10pm 

How can we help you? If you would like to discuss any of our memberships please don’t hesitate to contact a member of our team on 087 4668922

Reception Hours:

Mon 9am-11am and 5.30pm-6.30pm
Wed 9am-11am and  5.30-6.30pm
Fri 9am-11am
Sat 10am-11am

Single Visit Passes are available €10 per person

Membership Fobs are available to collect during reception hours


What our members think

I can’t wait to finish work and get my flame on!

Myself and a few friends just finished a 6 week small group PT program with Siobhan! I can’t recommend the gym or Siobhan is enough. I never thought I’d be excited and looking forward to going to the gym and now I can’t wait to finish work and get my flame on! Will definitely be going back again and again!


I loved every single minute of it and I have learned so much.

I have just finished my 6 week body transformation program at flame fit gym with Siobhan, I loved every single minute of it and I have learned so much. Siobhan is a great Personal Trainer and I would highly recommend her to anyone. Everyone in the gym is so polite and friendly and they are always there to help


PT sessions really helped build my confidence.

In a gym dedicated to weights I was sure I'd feel intimidated but there's always such a friendly atmosphere in flame fit and the PT sessions really helped build my confidence with the equipment.


Felt very much at home from the start.

Did 6 weeks Personal Training here and loved it! Great program and really saw progress very quickly. Gym is set up very well, very relaxed atmosphere, felt very much at home from the start. All the staff are really friendly and helpful too. Thoroughly recommend!


Siobhan is a great pt and creates good and challenging plans.

Siobhan is a great pt and creates good and challenging plans to make the most out of every session.


Great Gym, great find!

My wife's parents live in Westport and I have been visiting the area for around 10 years. So good to have found Flame Fit as it is so well equipped and Siobhan, the owner, was extremely accommodating with us accessing the gym. Will be heading there every time we are back! Thank you.


Great modern gym!

Great modern gym, a lot of new and well maintained equipment!

Kiri G.

Top class in every way!

I did an 8 week course with PT Loyd Coleman at Flame Fitness. I really enjoyed the session, and went from having no knowledge and no confidence with weight training to really enjoying the gym. I wanted to learn how to use weights properly and get stronger and I definitely did that. I also had back pain from sitting at a desk all day and Loyd showed me exercises to strengthen my back and I haven't had pain since which is amazing. Loyd is a fantastic PT, really good at explaining thing and supportive.

Shauna Keane.

Highly recommend to anyone beginners or advance!

Best gym in mayo hands down. Always improving the equipment, great atmosphere and lovely people. Would highly recommend to anyone beginners or advance gym goers you won’t be disappointed.

Lorcan King.

come find us

Wesport’s newest high-tech weights gym and wellness centre. State of the art training space offering top class facilities for individuals and groups.

7 Days A Week 
5.00am – 11pm

087 466 8922

Westpoint, Unit 3, Altamount St, Knockranny, Westport, Co. Mayo